This one is all about our precious teeth!
Unusual ways to get a smile of your dreams, necessary tips on the teeth care, tips for figuring out a bad breath and possible solutions!
You’ll also discover the way tooth decay starts and how to prevent this nasty process!
Try to add at least 3-4 products from the following list to your diet if you wanna have that Hollywood smile!
– Carrots, they nourish the gums and improve the blood circulation around them.
– Oranges, pineapples and strawberries. They contain acid that whitens the teeth.
– Apples protect against tooth decay, remove unpleasant smells.
– Pumpkin strengthens and whitens teeth.
– Seafood products restore enamel and strengthen bone tissue.
– Hard cheeses maintain the acid-alkaline balance.
– Nuts feed the bone tissue and restore the nerve fibers.
– Eggs prevent damage to the teeth.
– Water washes away food and strengthens the enamel.
– Green tea prevents the formation of plaque.
– Chicory stimulates blood flow to the gums.
– Honey disinfects and heels inflamation of mucous tissue.
– Herbs stop bleeding in the gums.
– Sticks of celery fight bacteria in the mouth.
Stay safe and sound and smile more often! : )
1:56 Toothpaste upgrade
3:27 Products for a healthy smile
4:40 How to brush your teeth correctly
5:52 What does your breath smell like?
Source: 5-Minute Crafts