Self Defense Techniques Tips That Might Save Your Life – Hold Defenses Women MUST Know

Amazing Girls DIY! Self Defense Techniques Tips for Women – Hold Defenses Women Must Know.

Girl DIY! Self Defense Techniques These are self defense techniques that can be practiced at home. I really hope that we never have to use these techniques against an attacker, but better to know the basics than know nothing at all.

Source: SumoTubeHD

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